Objective

Our work here at the Academy is based on the Iyengar system, although we go beyond that approach by focusing on the needs of each individual student who is in class.

Experience

We offer two decades of experience, teacher training, and a variety of classes and private sessions that are intended to serve the needs of each student.

Our Focus

Each type of class, focuses on individual needs and inspires increased flexibility and confidence in movement. Yoga at the Academy is a complete package deal to balance your body, mind & spirit.
  • Welcome
  • Mini Gallery
  • About Us
  • Yoga Classes
  • Health Counseling

We offer dynamic Hatha Yoga, Iyengar Style, with classes six days per week. We also offer special monthly workshops from our beautiful downtown Grand Junction, Colorado yoga center, as well as special Teacher Training Courses for those who wish to become Yoga Teachers. Our teacher training courses are also designed for conscientious students who wish to expand and deepen their knowledge, experience and practice of yoga.

We invite you to browse our Web Site to see how our programs can fit your needs and we hope you consider making yoga part of your life. We welcome casual students. If you are passing through Grand Junction, please come by and visit.

Make 2012 the best year of your life! We are launching Lifestyle Programs. To find out how you and Monica can work together click here to check out her new program and to see the entire list of upcoming events.

Academy of Yoga

Academy of Yoga: We invite you to browse our Web Site to see how our programs can fit your needs and we hope you consider making yoga part of your life. We welcome casual students. If you are passing through Grand Junction, please come by and visit.

RocketTheme Lyengar

Dynamic Hatha Yoga

(Lyengar style) is a synthesis of body, mind and spirit that results in a positive and uplifting transformation - better health, more energy and a relaxed, clear mind.

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RocketTheme Nutrition

Integrative Nutrition

Health Counseling is a unique, exciting innovation in health and nutrition. As a Health Counselor, I have studied all the major dietary theories and will help you discover what approach works best for you at this point in your life.

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Teacher Training Training

Teacher Training

Customize the logo, or any other image element in the template with the accompanied Adobe® Fireworks PNG sources. The guide available provides step by step instruction on editing the source.

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Yoga Classes Classes

Class Descriptions

Our work here at the Academy is based on the Iyengar system, although we go beyond that approach by focusing on the needs of each individual student who is in class.

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Health Counseling Nutrition

Health Counseling

Health Counseling is a unique, exciting innovation in health and nutrition. As a Health Counselor, I have studied all the major dietary theories and will help you discover what approach works best for you at this point in your life.

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RocketTheme What About

What About

I received my training to practice Health Counseling at the Institute for Integrative Nutrition, which is the only nutrition school integrating all the different dietary theories—combining the knowledge of traditional philosophies with modern concepts like the USDA food pyramid, the glycemic index, the Zone and raw foods.

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Welcome to Academy of Yoga

Welcome to Academy of Yoga

We offer dynamic Hatha Yoga, Iyengar Style, with classes six days per week. We also offer special monthly workshops from our beautiful downtown Grand Junction, Colorado yoga center, as well as special Teacher Training Courses for those who wish to become Yoga Teachers. Our teacher training courses are also designed for conscientious students who wish to expand and deepen their knowledge, experience and practice of yoga.

Read more: Welcome to Academy of Yoga